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With courageous vulnerability showing how women are better together.

With a lot of heart and a little bit of a punch to the gut, Tracy and Keri inspire women to get out of their own way, find their ambitious voice, shatter the inner monologue of lies and create the story that they were designed to live.

Aug 27, 2019

Podcast -cleaning up our Act series
Ditching the Toxins

Today we have 2 special ladies joining us to talk about toxins as we finish our Cleaning up your Act series for the summer. We are going out with a BANG! 2 for 1!!
Today we are going to be discussing 2 very similar topics. 

Ditch the Toxins • getting started...


Aug 12, 2019

You can choose to be addicted to a lot of things
Sugar, alcohol, drugs, people, work, video games, technology, anger, sadness and food!


But what if we took ALL that energy we use in negative ways and flip it toward ADDICTED TO THRIVING in our own lives, and in the service of others?


What would your life look like...


Jul 22, 2019

Do you are somebody you know have chronic illness? Today we interviewed Philip Robert--the Founder of The Burning Limb Foundation--who suffered with CRPS a neurological disease also known as "The Suicide Disease". 


Jul 10, 2019

The Ladies Out Loud explain:

  • the difference between Non-Toxic and Toxic Free
  • the importance of knowing your environment to protect your health
  • how your pain can become your purpose


Jun 12, 2019

Tracy and Keri continue their Summer Series on Cleaning up Your Act.

Tancy Nelson -- Former Fitness Competitor & Personal Trainer
Strives to get her family and herself healthy after having digestive issues and allergies from the SAD(Standard American diet)-- joins the show to talk about digestive health.