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With courageous vulnerability showing how women are better together.

With a lot of heart and a little bit of a punch to the gut, Tracy and Keri inspire women to get out of their own way, find their ambitious voice, shatter the inner monologue of lies and create the story that they were designed to live.

Jul 10, 2019

The Ladies Out Loud explain:

  • the difference between Non-Toxic and Toxic Free
  • the importance of knowing your environment to protect your health
  • how your pain can become your purpose


Jun 12, 2019

Tracy and Keri continue their Summer Series on Cleaning up Your Act.

Tancy Nelson -- Former Fitness Competitor & Personal Trainer
Strives to get her family and herself healthy after having digestive issues and allergies from the SAD(Standard American diet)-- joins the show to talk about digestive health.


May 25, 2019

Tracey and Keri tell you how to detoxify your home.


May 7, 2019

The Ladies Out Loud talk about boundaries...setting them and enforcing them


Apr 11, 2019

Alicia Bush is a native Texan, born and raised in Texarkana. From there she traveled to The University of North Texas and earned a Bachelor of Arts in Psychology with a minor in Biology/Chemistry. Having considered medical school, Alicia had a leaning for the healing arts. Thus, she positioned herself in surgical device...